Strengthen, Recover, and Elevate Your Dance Performance
The Hidden Challenge of Dance Injuries Dancers are renowned for their grace and agility, but the demands of their art often lead to overuse injuries—especially in the feet, ankles, and…
White Paper On The Sanddune
The use of the SANDDUNE in treating pathologies of the foot, ankle, knee, hip, and lower back.-by Dr. Keith Kleven, M.S.,R.P.T., AT.C.One does not have to look very hard to…
Sanddune for Runners
Strong Feet will Transform your Running. Sanddune Warm up, Cool Down...Injury Recovery...Performance Acceleration.Running...Throwing and catching your body weight with every stride. Your first line of defense...A Powerful Foot And Ankle System.Sanddune…
Lucious Irvin Smith
“It challenges the glutes making them fire. This is your base and key for keeping the lower back strong.”Former NFL Pro Cornerback Lucious Irvin Smith of Lou’s Training Systems. Lou…
SANDDUNE For Firefighters
"Train Low...To Get Low"..."Train Hard to Fight Easy" “I am most astounded at friend’s improvements in core strength by using the SANDDUNE™ despite back problems including Scoliosis.”I enjoyed testifying to the…
SANDDUNE For Dance
Grace from feedback, coordination and strength. Contribution of dancer's feet can not be overstated. Range of Motion, "Positional Isolation" performance acceleration, evaluation . Hard surface training and Overuse syndrome?...Relief a…